Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Every class is open to all levels!
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Location
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FREE
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2023-01-18 11:00:00
2026-10-13 06:41:01
Fit-4-Life at Holland St. Center (Council on Aging)
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Every class is open to all levels!
Holland St. Center
167 Holland Street
Somerville, MA 02144
United States
Phelan
phowell@somervillema.gov
America/New_York
public
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Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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