This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
About the Event
Event |
Pursuant to Chapter 107 of the Acts of 2022, this public meeting will be conducted via remote participation.
Virtual GoToMeeting https://global.gotomeeting.com/join/539724445
You can also dial in using your phone.
United States: +1 (872) 240-3212 Access Code: 539-724-445
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
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