Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Ageless Grace is a fitness and wellness program consisting of 21 exercise tools designed for all ages and abilities. These exercises, designed around everyday movements, focus on the healthy longevity of the body and mind.
Please email Phelan at phowell@somervillema.gov for Zoom link
or call 617-625-6600 ext. 2315 for more information.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…