Celebrate Earth Day with SCOA by learning how to repot plants with volunteer Alexandra! During this presentation we will learn when a plant needs to be repotted as well as the best techniques and…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Via Zoom with Phelan.
Every class is open to all levels!
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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2023-01-26 13:00:00
2026-04-22 05:52:55
Virtual Fit-4-Life Class (Council on Aging)
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Via Zoom with Phelan.
Every class is open to all levels!
Phelan
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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