Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
About the Event
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Members of the LGBTQIA+ community and allies welcome!
Every class is open to all levels!
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
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