Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
The holidays bring lots of activities and irregular schedules. This makes it difficult to eat and keep our regular eating and exercise routines. Luckily our bodies have memory and we can reset and get back on track. Join in on one of our many classes this month to get IDEAS! See flyer for more information.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-02-13 12:30:00
2025-12-21 19:51:53
Nutrition Class (Council on Aging)
The holidays bring lots of activities and irregular schedules. This makes it difficult to eat and keep our regular eating and exercise routines. Luckily our bodies have memory and we can reset and get back on track. Join in on one of our many classes this month to get IDEAS! See flyer for more information.
Ralph & Jenny Senior Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
-
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!