Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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The holidays bring lots of activities and irregular schedules. This makes it difficult to eat and keep our regular eating and exercise routines. Luckily our bodies have memory and we can reset and get back on track. Join in on one of our many classes this month to get IDEAS! See flyer for more information.
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Location
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FREE
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2023-02-15 10:00:00
2026-10-13 01:11:20
Nutrition Class (Council on Aging)
The holidays bring lots of activities and irregular schedules. This makes it difficult to eat and keep our regular eating and exercise routines. Luckily our bodies have memory and we can reset and get back on track. Join in on one of our many classes this month to get IDEAS! See flyer for more information.
Holland St. Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
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Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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