Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Members of the LGBTQIA+ community and allies welcome!
Every class is open to all levels!
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-02-23 18:00:00
2023-02-23 18:00:00
Virtual LGBTQIA+ Exercise Class (Council on Aging)
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Members of the LGBTQIA+ community and allies welcome!
Every class is open to all levels!
Phelan Howell
phowell@somervillema.gov
America/New_York
public
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…