Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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The SCOA is excited to announce that our general exercise program, Fit-4-Life, will be expanding in January. Starting on January 23rd, Fit-4-Life will now be offered on Monday afternoons at the Ralph and Jenny Center.
Class will be offered the 1st, 3rd and 4th Monday of every month.
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2023-02-27 14:30:00
2025-12-22 04:19:30
Fit-4-Life at the Ralph & Jenny Center (Council on Aging)
The SCOA is excited to announce that our general exercise program, Fit-4-Life, will be expanding in January. Starting on January 23rd, Fit-4-Life will now be offered on Monday afternoons at the Ralph and Jenny Center.
Class will be offered the 1st, 3rd and 4th Monday of every month.
Ralph & Jenny Center
9 New Washington St.
Somerville , MA 02143
United States
Phelan
phowell@somervillema.gov
America/New_York
public
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Coffee & Conversation Ralph & Jenny (Council on Aging)
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