Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
About the Event
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Event |
LOCATION
Join student athletes from Tufts University as they lead an exercise program designed for all abilities.
Event Documents
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Location
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FREE
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2023-03-10 10:00:00
2026-06-17 09:17:35
Exercise Program for Older Adults (Council on Aging)
Join student athletes from Tufts University as they lead an exercise program designed for all abilities.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance,…
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