Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
LOCATION
Every Monday at our Ralph & Jenny Center located at
9 New Washington Street (behind the Holiday Inn.)
FROM: 10:00 a.m. to 11:00 a.m.
Come enjoy some fresh coffee and have great conversations with your peers. Meet and mingle with new friends.
RSVP to Maureen Bastardi by calling 617-625-6600, ext. 2335 or email Maureen at mbastardi@somervillema.gov
March 6th, 13th, 20th & 27th.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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