Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Ageless Grace is a fitness and wellness program consisting of 21 exercise tools designed for all ages and abilities. These exercises are designed around everyday movements and focus on the healthy longevity of the body and mind.
Please email Phelan at phowell@somervillema.gov for Zoom link
or call 617-625-6600 ext. 2315 for more information.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2023-04-06 09:00:00
2023-04-06 09:00:00
Ageless Grace Virtual Exercise Program (Council on Aging)
Ageless Grace is a fitness and wellness program consisting of 21 exercise tools designed for all ages and abilities. These exercises are designed around everyday movements and focus on the healthy longevity of the body and mind.
Please email Phelan at phowell@somervillema.gov for Zoom link
or call 617-625-6600 ext. 2315 for more information.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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