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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

LOCATION

 

Mondays, May 8th, 15th & 22nd

Continuing June 5th, 12th & 26th

Holland Street Center: 167 Holland Street

 

Led by Julie Kaufmann:

This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being. Dance with props to eclectic music – from Broadway to Bollywood, Rock to R&B, Country to Classics, Pop to Polka, Folk to Fifties. Be prepared to have fun on your way to better health.

 

For more information contact Phelan at 617-625-6600 ext. 2315,

or email phowell@somervillema.gov

 


Event Documents


Location

Cost:

FREE


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Add to Calendar 2023-05-08 13:00:00 2025-12-17 04:53:37 Healthy Steps (Council on Aging)   Mondays, May 8th, 15th & 22nd Continuing June 5th, 12th & 26th Holland Street Center: 167 Holland Street   Led by Julie Kaufmann: This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being. Dance with props to eclectic music – from Broadway to Bollywood, Rock to R&B, Country to Classics, Pop to Polka, Folk to Fifties. Be prepared to have fun on your way to better health.   For more information contact Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov   Holland Street Center 167 Holland Street Somerville, MA 02144 United States Phelan Howell phowell@somervillema.gov America/New_York public `

Upcoming Events

Bowling (Council on Aging)
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Come and enjoy some free bowling.

Please see flyer for details.

Smoothies Class (Council on Aging)
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Learn how to make Healthy Fruit & Vegetable Smoothies.

General Exercise at Holland Street (Council on Aging)

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

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