Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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Event |
LOCATION
YOGA
Tuesdays at 9:00am & 10:00am
May 2nd, 9th, 16th, 23rd & 30th
Holland Street Center: 167 Holland Street
Join our yoga instructor:
Louise Parker
- Due to popular demand our yoga program has expanded to TWO class sessions.
- Both classes will offer the same session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
- Due to space allowances and participant safety, please plan to attend either the 9:00am OR 10:00am yoga class.
For more information, please call Phelan at 617-625-6600 x2315,
or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-05-09 10:00:00
2025-12-17 10:34:30
Yoga (Council on Aging)
YOGA
Tuesdays at 9:00am & 10:00am
May 2nd, 9th, 16th, 23rd & 30th
Holland Street Center: 167 Holland Street
Join our yoga instructor:
Louise Parker
Due to popular demand our yoga program has expanded to TWO class sessions.
Both classes will offer the same session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
Due to space allowances and participant safety, please plan to attend either the 9:00am OR 10:00am yoga class.
For more information, please call Phelan at 617-625-6600 x2315,
or email phowell@somervillema.gov
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Caregiver Support Group (Council on Aging)
-
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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