Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature…
About the Event
Event |
LOCATION
Somerville Council on Aging
Tai Chi
Fridays at 10:00 am, May 5th, 12th, 19th & 26th
Holland St. Center: 167 Holland Street
Lead by: Tarsha Bethel-Stacke
Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental wellbeing. All levels are welcome!
For more information call Phelan at 617-625-6600 ext. 2315
or email at phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Upcoming Events
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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