Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…About the Event
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LOCATION
Somerville Council on Aging
Tai Chi
Fridays at 10:00 am, May 5th, 12th, 19th & 26th
Holland St. Center: 167 Holland Street
Lead by: Tarsha Bethel-Stacke
Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental wellbeing. All levels are welcome!
For more information call Phelan at 617-625-6600 ext. 2315
or email at phowell@somervillema.gov
Event Documents
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Location
Cost:
FREE
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Add to Calendar
2023-05-26 10:00:00
2026-10-12 01:10:23
Tai Chi (Council on Aging)
Somerville Council on Aging
Tai Chi
Fridays at 10:00 am, May 5th, 12th, 19th & 26th
Holland St. Center: 167 Holland Street
Lead by: Tarsha Bethel-Stacke
Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental wellbeing. All levels are welcome!
For more information call Phelan at 617-625-6600 ext. 2315
or email at phowell@somervillema.gov
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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