Zumba Gold uses Latin and international rhythms and is a lower-intensity version of Zumba for active older adults.
About the Event
Event |
LOCATION
Somerville Council on Aging
Tai Chi
Fridays at 10:00 am, May 5th, 12th, 19th & 26th
Holland St. Center: 167 Holland Street
Lead by: Tarsha Bethel-Stacke
Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental wellbeing. All levels are welcome!
For more information call Phelan at 617-625-6600 ext. 2315
or email at phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
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