Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
Event |
LOCATION
YOGA
Tuesdays at 9:00am & 10:00am
June 6th, 13th & 20th
Holland Street Center: 167 Holland Street
Join our yoga instructor:
Louise Parker
- Due to popular demand our yoga program has expanded to TWO class sessions.
- Both classes will offer the same session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
- Due to space allowances and participant safety, please plan to attend either the 9:00am OR 10:00am yoga class.
For more information, please call Phelan at 617-625-6600 x2315,
or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Join us every Wednesday in May at Flatbread Pizza & Bowling in Davis Square.
Please see flyer for additional details.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Feedback
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!