Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Mondays at 1:00pm: June 5th, 12th & 26th
Holland Street Center: 167 Holland Street
Led by Julie Kaufmann:
This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being. Dance with props to eclectic music – from Broadway to Bollywood, Rock to R&B, Country to Classics, Pop to Polka, Folk to Fifties. Be prepared to have fun on your way to better health.
For more information contact Phelan at 617-625-6600 ext. 2315,
or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-06-12 13:00:00
2023-06-12 13:00:00
Healthy Steps (Council on Aging)
Mondays at 1:00pm: June 5th, 12th & 26th
Holland Street Center: 167 Holland Street
Led by Julie Kaufmann:
This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being. Dance with props to eclectic music – from Broadway to Bollywood, Rock to R&B, Country to Classics, Pop to Polka, Folk to Fifties. Be prepared to have fun on your way to better health.
For more information contact Phelan at 617-625-6600 ext. 2315,
or email phowell@somervillema.gov
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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