Pursuant to Chapter 2 of the Acts of 2023, this meeting will be conducted via remote and in-person participation at the Somerville City Council Chambers.
About the Event
Event |
LOCATION
Guided Meditation
Tuesdays at 1:00pm
June 13th, 20th & 27th
Virtually via Zoom
Join Maria Skinner in a virtual Guided Meditation class. You will use body-based imagery to promote body awareness, a calm mind, and relaxation.
Practicing meditation can build skills to manage stress, increase patience and sleep quality, and has been shown to decrease resting blood pressure and heart rate.
For more information, or for the Zoom invitation, please contact
Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-06-13 13:00:00
2024-04-24 21:56:31
Guided Meditation (Council on Aging)
Guided Meditation
Tuesdays at 1:00pm
June 13th, 20th & 27th
Virtually via Zoom
Join Maria Skinner in a virtual Guided Meditation class. You will use body-based imagery to promote body awareness, a calm mind, and relaxation.
Practicing meditation can build skills to manage stress, increase patience and sleep quality, and has been shown to decrease resting blood pressure and heart rate.
For more information, or for the Zoom invitation, please contact
Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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