About the Event
Tuesdays at 1:00pm
June 13th, 20th & 27th
Virtually via Zoom
Join Maria Skinner in a virtual Guided Meditation class. You will use body-based imagery to promote body awareness, a calm mind, and relaxation.
Practicing meditation can build skills to manage stress, increase patience and sleep quality, and has been shown to decrease resting blood pressure and heart rate.
For more information, or for the Zoom invitation, please contact
Phelan at 617-625-6600 ext. 2315, or email firstname.lastname@example.org
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Need special assistance? Request accommodations
Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.
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