Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Guided Meditation
Tuesdays at 1:00pm
June 13th, 20th & 27th
Virtually via Zoom
Join Maria Skinner in a virtual Guided Meditation class. You will use body-based imagery to promote body awareness, a calm mind, and relaxation.
Practicing meditation can build skills to manage stress, increase patience and sleep quality, and has been shown to decrease resting blood pressure and heart rate.
For more information, or for the Zoom invitation, please contact
Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-06-13 13:00:00
2026-09-16 22:50:29
Guided Meditation (Council on Aging)
Guided Meditation
Tuesdays at 1:00pm
June 13th, 20th & 27th
Virtually via Zoom
Join Maria Skinner in a virtual Guided Meditation class. You will use body-based imagery to promote body awareness, a calm mind, and relaxation.
Practicing meditation can build skills to manage stress, increase patience and sleep quality, and has been shown to decrease resting blood pressure and heart rate.
For more information, or for the Zoom invitation, please contact
Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
`
Upcoming Events
Bingo at Holland Street (Council on Aging)
Every Thursday is September except September 10th.
Coffee & Snack from 9:00 a.m. to 10:00 a.m.
…Coffee & Conversation Holland Street (Council on Aging)
-
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!