LaBlast® is a revolutionary dance fitness program based on all the dances from "Dancing with the Stars." Take your mind, body and soul on a journey through Ballroom and Latin dances from different…
About the Event
Event |
LOCATION
Guided Meditation
Tuesdays at 1:00pm
June 13th, 20th & 27th
Virtually via Zoom
Join Maria Skinner in a virtual Guided Meditation class. You will use body-based imagery to promote body awareness, a calm mind, and relaxation.
Practicing meditation can build skills to manage stress, increase patience and sleep quality, and has been shown to decrease resting blood pressure and heart rate.
For more information, or for the Zoom invitation, please contact
Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
This month we will be showing
A Very Jonas Christmas
Starring: The Jonas Brothers
Three famous brothers race against time and face mounting challenges during a chaotic…
The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce,…
Feedback
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!