Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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LOCATION
Each class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Every class is open to all levels!
For more information, please call Phelan at
617-625-6600 ext. 2315, or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2023-07-07 11:00:00
2026-05-06 00:00:44
Fit-4-Life @ Holland (Council on Aging)
Each class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Every class is open to all levels!
For more information, please call Phelan at
617-625-6600 ext. 2315, or email phowell@somervillema.gov
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
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