Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Darren is back to teach our summer Zumba series!
Zumba is a Latin-inspired, dance-based exercise class. A total body workout that combines all elements of fitness: cardio, muscle conditioning, balance, and flexibility. Leave every class with boosted energy!
Free to join!
All levels welcomed!
For more information, please contact Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
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FREE
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2023-07-19 11:00:00
2025-12-21 20:14:25
Zumba (Council on Aging)
Darren is back to teach our summer Zumba series!
Zumba is a Latin-inspired, dance-based exercise class. A total body workout that combines all elements of fitness: cardio, muscle conditioning, balance, and flexibility. Leave every class with boosted energy!
Free to join!
All levels welcomed!
For more information, please contact Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Holland St. Center
167 Holland Street
Somerville, MA 02144
United States
Phelan
phowell@somervillema.gov
America/New_York
public
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