Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Each class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Every class is open to all levels! Via Zoom with John.
For more information or for Zoom links, please call Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2023-07-24 13:00:00
2023-07-24 13:00:00
Virtual Strength & Balance Class (Council on Aging)
Each class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Every class is open to all levels! Via Zoom with John.
For more information or for Zoom links, please call Phelan at 617-625-6600 ext. 2315, or email phowell@somervillema.gov
Phelan Howell
phowell@somervillema.gov
America/New_York
public
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…