Come and enjoy some free bowling.
Please see flyer for details.
Event |
Darren is back to teach our summer Zumba series!
Zumba is a Latin-inspired, dance-based exercise class. A total body workout that combines all elements of fitness: cardio, muscle conditioning, balance, and flexibility. Leave every class with boosted energy!
Free to join! All levels welcomed!
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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