Meet at the entrance of Holland Street Center
*weather permitting
Please see flyer for additional details.
Event |
Steve plays guitar, sings and leads gentle body movements while showing us that exercise can come in all different forms and movements. Just tapping your toe or singing along can help move your body in new ways.
Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happieness and reducing anxiety, depression, stress and tension.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Meet at the entrance of Holland Street Center
*weather permitting
Please see flyer for additional details.
Every Thursday in April.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required. You will need to register on a…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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