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Music & Movement Enrichment with Steve Gintz Steve plays guitar, sings and leads gentle body movements while showing us that exercise can come in all different forms and movements. Just tapping your toe or singing along can help move your body in new ways.

Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happiness and reducing anxiety, depression, stress and tension.


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Add to Calendar 2023-09-21 16:00:00 2024-05-25 00:01:28 Music & Movement (Council on Aging) Music & Movement Enrichment with Steve Gintz Steve plays guitar, sings and leads gentle body movements while showing us that exercise can come in all different forms and movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happiness and reducing anxiety, depression, stress and tension. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Debby Higgins dhiggins@somervillema.gov America/New_York public `

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