Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
LOCATION
Please join us for one of our virtual or in-person general nutrition classes!
In-person classes at the Ralph and Jenny Center Mondays, September 11th, 18th & 25th at 12:30pm
To sign up for a nutrition class, please contact Mary at headtofitness10@yahoo.com or 617 625-6600 ext. 2316
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
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