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About the Event

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Fridays at 9:00am, October 6th, October 13th, October 20th
& October 27th at the Holland St. Center

Lead by: Tarsha Bethel-Stacke Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental well-being. All levels are welcome!


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Location

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FREE


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Add to Calendar 2023-10-06 09:00:00 2024-06-22 17:23:36 Tai Chi (Council on Aging) Fridays at 9:00am, October 6th, October 13th, October 20th & October 27th at the Holland St. Center Lead by: Tarsha Bethel-Stacke Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental well-being. All levels are welcome! Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle mdeutsch@somervillema.gov America/New_York public `

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