Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Tuesdays, October 3rd, October 10th, October 17th &
October 24th at 9:00am & 10:00am
Holland Street Center: 167 Holland Street
Join our yoga instructor: Louise Parker
➢ Due to popular demand our yoga program has expanded to TWO class sessions.
➢ Both classes will offer the same session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
➢ Due to space allowances and participant safety, please plan to attend either the 9:00am OR 10:00am yoga class.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2023-10-10 10:00:00
2026-05-05 23:31:50
Yoga (Council on Aging)
Tuesdays, October 3rd, October 10th, October 17th &
October 24th at 9:00am & 10:00am
Holland Street Center: 167 Holland Street
Join our yoga instructor: Louise Parker
➢ Due to popular demand our yoga program has expanded to TWO class sessions.
➢ Both classes will offer the same session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
➢ Due to space allowances and participant safety, please plan to attend either the 9:00am OR 10:00am yoga class.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
mdeutsch@somervillema.gov
America/New_York
public
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