LaBlast® is a revolutionary dance fitness program based on all the dances from "Dancing with the Stars." Take your mind, body and soul on a journey through Ballroom and Latin dances from different…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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As we approach the Holiday months ahead, we may not make the best choices, so trying to eat as clean as possible while still indulging can help manage your weight and prevent diseases such as high blood pressure, type 2 diabetes and other medical conditions that may make life more difficult. We will explore different ways to still eat delicious and still be nutritious.
Mondays, November 6th, 13th, 20th & 27th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at Ralph & Jenny Center
Wednesdays, November 1st, 8th, 15th & 22nd
10:00am-11:00am at Holland Street
Contact Mary at headtofitness10@yahoo.com or 617 625-6600 ext. 2316 for Zoom info.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2023-11-06 11:00:00
2023-11-06 12:00:00
Virtual Nutrition Class (Council on Aging)
As we approach the Holiday months ahead, we may not make the best choices, so trying to eat as clean as possible while still indulging can help manage your weight and prevent diseases such as high blood pressure, type 2 diabetes and other medical conditions that may make life more difficult. We will explore different ways to still eat delicious and still be nutritious.
Mondays, November 6th, 13th, 20th & 27th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at Ralph & Jenny Center
Wednesdays, November 1st, 8th, 15th & 22nd
10:00am-11:00am at Holland Street
Contact Mary at headtofitness10@yahoo.com or 617 625-6600 ext. 2316 for Zoom info.
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
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