Come and enjoy some free bowling.
Please see flyer for details.
Event |
What a wonderful year of learning we had in 2023! Let’s jump into the New Year with all of our nutrition knowledge and put it to good use. Classes will resume weekly and we will start off with planning our days with fun and new foods to help us stay healthy and energized for the entire year.
Mondays, January 8th, January 22nd & January 29th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at the Holland Street Center
Wednesdays, January 10th, January 17th, January 24th & January 31st 10:00am-11:00am at the Holland Street Center
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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