Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
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Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
6 week program starting Friday, January 12th at 9am.
For more information and to register contact Michelle at 617-625-6600 x2315.
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Location
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FREE
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2024-01-19 09:00:00
2026-02-06 00:19:05
Tai Chi (Council on Aging)
Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion. 6 week program starting Friday, January 12th at 9am.
For more information and to register contact Michelle at 617-625-6600 x2315.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Spa Day at the Center (Council on Aging)
-
(Space will be limited to 15 participants/one service per client)
RSVP to Mary at 617 625-6600 ext.2316 by February 4th.
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