All foods are not created equal, if you know how to read a nutrition food label.
Please see flyer for details.
Event |
Is it better to get nutrients from food or supplements? Let’s dive into this topic during the month of February!
Mondays, February 5th, February 12th & February 26th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at the Ralph & Jenny Senior Center
Wednesdays, February 7th, February 14th, February 21st & February 28th
10:00am-11:00am at the Holland Street Center
For more information on our classes or Nutrition tips, contact Mary at headtofitness10@yahoo.com or 617-625-6600 ext. 2316
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
All foods are not created equal, if you know how to read a nutrition food label.
Please see flyer for details.
Virtual Exercise Strength & Balance
See flyer for details
General Exercise at the Ralph & Jenny Center
See flyer for details.
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