Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
About the Event
Is it better to get nutrients from food or supplements? Let’s dive into this topic during the month of February!
Mondays, February 5th, February 12th & February 26th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at the Ralph & Jenny Senior Center
Wednesdays, February 7th, February 14th, February 21st & February 28th
10:00am-11:00am at the Holland Street Center
For more information on our classes or Nutrition tips, contact Mary at firstname.lastname@example.org or 617-625-6600 ext. 2316
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
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