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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Is it better to get nutrients from food or supplements? Let’s dive into this topic during the month of February!

Mondays, February 5th, February 12th & February 26th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at the Ralph & Jenny Senior Center

Wednesdays, February 7th, February 14th, February 21st & February 28th
10:00am-11:00am at the Holland Street Center

For more information on our classes or Nutrition tips, contact Mary at headtofitness10@yahoo.com or 617-625-6600 ext. 2316


Event Documents


Location

Cost:

FREE


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Add to Calendar 2024-02-21 10:00:00 2024-02-21 11:00:00 In Person Nutrition Class (Council on Aging) Is it better to get nutrients from food or supplements? Let’s dive into this topic during the month of February!Mondays, February 5th, February 12th & February 26th11:00am-12:00pm via ZOOM12:30pm-1:30pm at the Ralph & Jenny Senior CenterWednesdays, February 7th, February 14th, February 21st & February 28th10:00am-11:00am at the Holland Street CenterFor more information on our classes or Nutrition tips, contact Mary at headtofitness10@yahoo.com or 617-625-6600 ext. 2316 Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `

Upcoming Events

The Vegan Market (Holiday Edition)
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Join us for the Holiday Vegan Market @ Arts at the Armory in Somerville, Ma! We’ll have an array of vegan food, baked goods, and handmade gifts for the gifting season!

General Exercise at Holland Street (Council on Aging)

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.

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