Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
About the Event
Event |
LOCATION
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
Mayor Ballantyne and OSPCD’s Public Space and Urban Forestry Division invite you to attend a ribbon cutting ceremony for the expansion of the Glen Park Community Gardens.
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