Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Every Tuesday at 9am and 10am at the Holland Street Center.
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
For more information call Michelle Deutsch at 617-625-6600 x2315
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2024-05-14 09:00:00
2025-12-17 10:37:28
Yoga (Council on Aging)
Every Tuesday at 9am and 10am at the Holland Street Center.Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
For more information call Michelle Deutsch at 617-625-6600 x2315
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Caregiver Support Group (Council on Aging)
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Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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