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Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health.

Six week program starting Tuesday May 21st at 1pm at the Holland Street Center.

 


Event Documents

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Location

Cost:

FREE


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Add to Calendar 2024-05-21 13:00:00 2024-05-21 13:00:00 Healthy Steps (Council on Aging) Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health. Six week program starting Tuesday May 21st at 1pm at the Holland Street Center.   Holland Street Center 167 Holland Street Somerville, MA 02144 United States America/New_York public

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