Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Event |
LOCATION
Every Tuesday at 9am and 10am at the Holland Street Center.
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
For more information call Michelle Deutsch at 617-625-6600 x2315
Event Documents
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Location
Cost:
FREE
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2024-05-21 09:00:00
2025-12-21 20:18:28
Yoga (Council on Aging)
Every Tuesday at 9am and 10am at the Holland Street Center.Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
For more information call Michelle Deutsch at 617-625-6600 x2315
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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