Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health.
Every Tuesday in June at 1pm at the Holland Street Center.
For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315
Event Documents
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Location
Cost:
FREE
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2024-06-04 13:00:00
2026-05-12 06:13:16
Healthy Steps (Council on Aging)
Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health. Every Tuesday in June at 1pm at the Holland Street Center.For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
America/New_York
public
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