Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Every Wednesday and Thursday at 1pm on Zoom except July 3rd, 4th, & 31st.
Email Michelle at mdeutsch@somervillema.gov for the Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2024-07-10 13:00:00
2025-12-17 10:27:00
Virtual General Exercise (Council on Aging)
Every Wednesday and Thursday at 1pm on Zoom except July 3rd, 4th, & 31st.
Email Michelle at mdeutsch@somervillema.gov for the Zoom link.
America/New_York
public
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Caregiver Support Group (Council on Aging)
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Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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