Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Every Thursday at 6pm on Zoom except July 4th, and in person on July 11th.
E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!