Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
See flyer…
Event |
Every Tuesday at 9am and 10am at the Holland Street Center.
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
For more information call Michelle Deutsch at 617-625-6600 x2315
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
See flyer…
Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
Please see flyer for additional details.
General Exercise Class
Please see flyer for details.
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