Come and enjoy some free bowling.
Please see flyer for details.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Pilates is an exercise program that was developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based Pilates class, we’ll use both seated and supported standing positions to improve muscular toning, core strength, and balance. Pilates uses specific exercises that are simple yet precise and focus on proper postural alignment. The body connects with the breath for a mind-body experience that reduces stress and builds calmness overall.
Six week program starting on Friday July 12th at 9am at the Holland Street Center.
For more information and to register contact Michelle at 617-625-6600 x2315.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2024-07-19 09:00:00
2025-12-16 19:29:00
Pilates (Council on Aging)
Pilates is an exercise program that was developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based Pilates class, we’ll use both seated and supported standing positions to improve muscular toning, core strength, and balance. Pilates uses specific exercises that are simple yet precise and focus on proper postural alignment. The body connects with the breath for a mind-body experience that reduces stress and builds calmness overall.
Six week program starting on Friday July 12th at 9am at the Holland Street Center.
For more information and to register contact Michelle at 617-625-6600 x2315.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
America/New_York
public
`
Upcoming Events
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!