Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
The Somerville Council on Aging is partnering with Community Rowing Inc. to introduce rowing to our community!
Together, on land, we will learn the basics of rowing, and then we will hit the water to test out our skills! Community Rowing Inc. works with various communities, from training Olympians to kids with special needs. During our session they will be using
adaptive equipment; no rowing or water experience is needed.
Rain Date: Thursday August 8th.
Transportation will be provided.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!