Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
The Somerville Council on Aging is partnering with Community Rowing Inc. to introduce rowing to our community!
Together, on land, we will learn the basics of rowing, and then we will hit the water to test out our skills! Community Rowing Inc. works with various communities, from training Olympians to kids with special needs. During our session they will be using
adaptive equipment; no rowing or water experience is needed.
Rain Date: Thursday August 8th.
Transportation will be provided.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
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