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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice.

Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center
Wednesdays: August 7th, August 14th, August 21st & August 28th 10:00am - 10:45am at the Holland St. Senior Center


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Location

Cost:

FREE


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Add to Calendar 2024-08-12 12:30:00 2024-08-12 13:15:00 In Person Nutrition Class (Council on Aging) Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice. Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: August 7th, August 14th, August 21st & August 28th 10:00am - 10:45am at the Holland St. Senior Center Ralph & Jenny Center 9 Washington St Somerville, MA 02143 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `

Upcoming Events

General Exercise - Holland Street (Council on Aging)

Join Michelle as she leads a general exercise program.  All levels of participants are welcome to attend.  

Coffee & Conversations Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants.

This is a friendly group, where all topics are discussed respectfully.

Grab-n-…

Virtual Nutrition Class via Zoom (Council on Aging)
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JUNE
VIRTUAL NUTRITION CLASSES

June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every…

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