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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

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Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice.

Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM

To RSVP and the Zoom link please contact Mary Marshall at Headtofitness10@yahoo.com or call 617 625-6600 ext.2316


Event Documents


Cost:

FREE


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Add to Calendar 2024-08-12 11:00:00 2024-08-12 11:45:00 Virtual Nutrition Class (Council on Aging) Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice. Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM To RSVP and the Zoom link please contact Mary Marshall at Headtofitness10@yahoo.com or call 617 625-6600 ext.2316 Mary Marshall Headtofitness10@yahoo.com America/New_York public `

Upcoming Events

Somerville Winter Farmers Market
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The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods.

Somerville Flea Holiday Market
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Find that unique gift for that unique person. We’ll have two jam-packed floors of gift buying goodness featuring curated vintage wares and artisan creations.

General Exercise at Holland Street (Council on Aging)

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

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