Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
-
LOCATION
Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice.
Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center
Wednesdays: August 7th, August 14th, August 21st & August 28th 10:00am - 10:45am at the Holland St. Senior Center
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2024-08-21 10:00:00
2024-08-21 10:45:00
In Person Nutrition Class (Council on Aging)
Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice.
Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: August 7th, August 14th, August 21st & August 28th 10:00am - 10:45am at the Holland St. Senior Center
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
Movie Day (Council on Aging)
This month we will be showing At Midnight starring Monica Barbaro, Diego Boneta & Jon Rudnitskys. It's a romantic comedy with a running time of 1 hour and 40…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!