Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Wednesday September 4th, 11th, and 18th and Thursday September 5th and 19th at 1:00pm on Zoom.
Email Michelle at mdeutsch@somervillema.gov for the Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2024-09-05 13:00:00
2026-09-16 07:27:59
Virtual General Exercise (Council on Aging)
Wednesday September 4th, 11th, and 18th and Thursday September 5th and 19th at 1:00pm on Zoom.
Email Michelle at mdeutsch@somervillema.gov for the Zoom link.
America/New_York
public
`
Upcoming Events
Nutrition at Holland Street (Council on Aging)
-
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!