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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.

Mondays: September 9th, September 16th, September 23rd & September 30th
11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center

Wednesdays: September 4th, September 11th, September 18th & September 25th
10:00am - 10:45am at the Holland St. Senior Center


Event Documents


Cost:

FREE


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Add to Calendar 2024-09-16 11:00:00 2024-09-16 11:45:00 Virtual Nutrition Class (Council on Aging) Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.Mondays: September 9th, September 16th, September 23rd & September 30th11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: September 4th, September 11th, September 18th & September 25th10:00am - 10:45am at the Holland St. Senior Center Mary Marshall headtofitness10@yahoo.com America/New_York public `

Upcoming Events

School Committee Finance and Facilities Subcommittee Meeting

Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via Zoom Participation.

Walking Club (Council on Aging)

Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of…

Bingo at Holland Street (Council on Aging)

Bingo starts at 10:00 a.m.

Lunch is served at noon.

Please see flyer for additional details.

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